How many calories in 4 seed mix

Brand: Tesco

4 seed mix contains

Nutritional values: 4 seed mix

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4 seed mix (1 g) contain(s) 10 milligram(s) of sugar, 230 milligram(s) of protein, 490 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

4 seed mix (50 g) contain(s) 700 milligram(s) of sugar, 12 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 289.0kcal in (50 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Calorie chart

4 seed mix (100 g) contain(s) 1 gram(s) of sugar, 23 gram(s) of protein, 49 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 578.0kcal in (100 g) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 199 minute(s) of Cleaning

Calorie chart

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