How many calories in Atria turkey ham

Brand: Atria

Atria turkey ham contains

Nutritional values: Atria turkey ham

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Atria turkey ham (1 g) contain(s) 10 milligram(s) of sugar, 150 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

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Atria turkey ham (piece (10 g)) contain(s) 70 milligram(s) of sugar, 2 gram(s) of protein, 320 milligram(s) of fat, 10 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 9.7kcal in (piece (10 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Calorie chart

Atria turkey ham (portion (30 g)) contain(s) 210 milligram(s) of sugar, 4 gram(s) of protein, 960 milligram(s) of fat, 30 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 29.3kcal in (portion (30 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Calorie chart

Atria turkey ham (pack (250 g)) contain(s) 2 gram(s) of sugar, 38 gram(s) of protein, 8 gram(s) of fat, 250 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 244.8kcal in (pack (250 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning

Calorie chart

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