How many calories in Canto Cracker smoked ham

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Brand: Canto

Canto Cracker smoked ham contains

Nutritional values: Canto Cracker smoked ham

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Canto Cracker smoked ham (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 200 milligram(s) of fat, 20 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Calorie chart

Canto Cracker smoked ham (50 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 241.2kcal in (50 g) which can be burnt by a 30 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Calorie chart

Canto Cracker smoked ham (pack (140 g)) contain(s) 7 gram(s) of sugar, 15 gram(s) of protein, 29 gram(s) of fat, 3 gram(s) of fiber and 87 gram(s) of carbohydrate. There are 675.4kcal in (pack (140 g)) which can be burnt by a 83 minute(s) of Jogging, 96 minute(s) of Cycling, 107 minute(s) of Swimming, 119 minute(s) of Walking, 141 minute(s) of Shopping, 145 minute(s) of Yoga or 233 minute(s) of Cleaning

Calorie chart

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