How many calories in cooked ham

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Brand: Tesco Value

cooked ham contains

Nutritional values: cooked ham

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cooked ham (1 g) contain(s) 10 milligram(s) of sugar, 160 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

cooked ham (100 g) contain(s) 900 milligram(s) of sugar, 16 gram(s) of protein, 7 gram(s) of fat, 900 milligram(s) of fiber and 900 milligram(s) of carbohydrate. There are 136.3kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Calorie chart

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