How many calories in cornflakes Emco

cornflakes Emco

1 rating(s) | Total rating value: 3 star(s)

Brand: Emco

cornflakes Emco contains

Food content

Contain up to 91% corn, as salt, sugar, and barley malt.

Health Impact

Crisps promote bowel function and have a very low fat content. They are so good breakfast in diets.

Practical advice

Cornflakes eat mostly with milk or yogurt to add. We can be flavored raisins and honey.

Nutritional values: cornflakes Emco

Compare

cornflakes Emco (1 g) contain(s) 90 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 830 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

cornflakes Emco (15 g) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 150 milligram(s) of fat, 450 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 57.3kcal in (15 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Calorie chart

cornflakes Emco (30 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 900 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 114.6kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

cornflakes Emco (50 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 2 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 191.0kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Calorie chart

cornflakes Emco (100 g) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 83 gram(s) of carbohydrate. There are 382.3kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Calorie chart

cornflakes Emco (pack (375 g)) contain(s) 32 gram(s) of sugar, 27 gram(s) of protein, 4 gram(s) of fat, 11 gram(s) of fiber and 311 gram(s) of carbohydrate. There are 1434.0kcal in (pack (375 g)) which can be burnt by a 176 minute(s) of Jogging, 205 minute(s) of Cycling, 226 minute(s) of Swimming, 253 minute(s) of Walking, 299 minute(s) of Shopping, 308 minute(s) of Yoga or 494 minute(s) of Cleaning

Calorie chart

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