How many calories in Egg

Egg

5 rating(s) | Total rating value: 3 star(s)

Egg contains

Health Impact

Egg yolks and whole eggs store significant amounts of protein and choline, and are widely used in cookery. Due to their protein content, the United States Department of Agriculture formerly categorized eggs as Meats within the Food Guide Pyramid (now MyPlate). Despite the nutritional value of eggs, there are some potential health issues arising from cholesterol content, salmonella contamination, and allergy to egg proteins.

Nutritional values: Egg

Compare

Egg (1 mall) contain(s) 280 milligram(s) of sugar, 4,65 gram(s) of protein, 3,68 gram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 53.9kcal in (1 mall) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning

Calorie chart

Egg (100 g) contain(s) 770 milligram(s) of sugar, 12,58 gram(s) of protein, 9,94 gram(s) of fat, 0 grams of fiber and 770 milligram(s) of carbohydrate. There are 146.9kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Calorie chart

Write your own review for Egg

How do you rate this food?

Reviews

Related food for Egg

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
vegan bio yogurt take it veggie 100 g 211 5 2 3 0,9 Detail
Veggie Organic spread with tomato and basil Nature's Promise pack (180 g) 1 960 18 14 38 8 Detail
Organic soy drink take it veggie 100 ml 163 3 3 2 0,5 Detail
BIO Tofu veggie take it 100 g 517 14 0,5 7 1 Detail
Veggie Spread hummus Bio BIO Natures Promise 1 g 11 0,06 0,1 0,23 0,03 Detail
Veggie Organic spread with chilli pepper and Nature's Promise 1 g 9 0,05 0,09 0,17 0,03 Detail
Bio spread with lentils and curry Veggie 100 g 548 4 17 4 Detail
banana pancakes 2 eggs, 2 bananas, flakes 1 g 6 0,07 0,16 0,05 0,01 Detail
grahamky with rice syrup without eggs and milk piece (4 g) 88 0,29 2 1 Detail
Spelled waffles with fresh eggs piece (21 g) 430 2 10 6 0,37 Detail