Grain products: other

Name Calories(kcal) Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
oatmeal 192.9 large portion (50 g) 808 7 34 3 4 Detail
oatmeal fine Emco 177.2 50 g 742 6 30 2 5 Detail
oatmeal Crownfield 185.1 50 g 775 7 29 4 4 Detail
Emco oatmeal fine with the new fiber 208.7 portion (60 g) 874 9 31 3 10 Detail
cooked bulgur 121.8 100 g 510 4 26 0 6 Detail
Corn Flakes Corn Flakes 181.2 50 g 759 4 42 0,3 1 Detail
boiled buckwheat 91.9 100 g 385 3 20 0,62 3 Detail
fine oat flakes wholegrain Lidl 3 eggs 29.8 spoonful (8 g) 125 1 5 0,56 0,72 Detail
oatmeal fine Kaufland 186.5 portion (50 g) 781 6 34 3 4 Detail
fine oatmeal with fiber Emco 35.1 teaspoonful (10 g) 147 1 5 0,65 2 Detail
Oat flakes fine Whole grain Crownfield 374.0 100 g 1 566 14 59 7 10 Detail
Flakes 3 grain flakes Crownfield 161.9 50 g 678 5 36 2 5 Detail
Cereal millet porridge Nomina Nominal 192.5 50 g 806 6 39 1 2 Detail
buckwheat porridge instant Nominal 148.0 40 g 620 6 28 1 2 Detail
porridge with apple and cinnamon Emco 241.9 pack (65 g) 1 013 6 42 4 5 Detail
cooked quinoa 119.9 100 g 502 4 21 2 3 Detail
buckwheat 175.7 50 g 736 5 37 1 6 Detail
oatmeal Lidl 185.3 portion (50 g) 776 7 29 4 4 Detail
SPELLED bread 214.4 100 g 898 9 45 0,4 6 Detail
porridge with strawberries Emco 242.4 portion (65 g) 1 015 7 42 4 4 Detail
Fine fine oatmeal Tesco 186.0 50 g 779 7 29 4 5 Detail
millet cooked 118.9 100 g 498 4 24 1 1 Detail
Tortilla wraps plain of Lidlu 184.8 piece (60 g) 774 6 31 4 Detail
quinoa 171.0 portion (50 g) 716 7 29 2 2 Detail
bulgur wheat 173.8 50 g 728 8 35 0,75 4 Detail
Fine oatmeal whole wheat flakes Crownfield - Lidl 3.8 1 g 16 0,14 0,59 0,07 0,1 Detail
fine oatmeal with sprouts 182.9 portion (50 g) 766 6 28 4 5 Detail
Buckwheat Flakes BIO Harmonie 35.1 spoonful (10 g) 147 0,98 7 0,17 0,37 Detail
garlic bread 107.0 50 g 448 2 14 5 Detail
Penam fit day wholemeal rye 84.0 piece (44 g) 352 2 16 0,44 4 Detail
Boiled barley diameter 59.7 50 g 250 1 12 0,35 1 Detail
Porridge milk. oatmeal. copper 750.9 portion (205 g) 3 144 27 119 13 20 Detail
raw millet 180.8 50 g 757 6 36 2 4 Detail
Oat bran 170.5 50 g 714 8 26 3 8 Detail
kids porridge 180.5 portion (50 g) 756 6 38 0,5 1 Detail
oatmeal Nordwaldtaler 186.0 50 g 779 7 29 4 5 Detail
oatmeal Penny 186.5 50 g 781 7 34 3 4 Detail
whole wheat couscous after cooking 111.3 100 g 466 4 22 0,83 2 Detail
Bio Organic SOYA DRINK Milbona 90.0 200 ml 377 7 5 4 Detail
porridge with raspberries Emco 243.3 portion (65 g) 1 019 6 43 4 5 Detail
bulgur cracked wheat Arax (raw) 165.2 50 g 692 6 29 0,7 5 Detail
mung bean sprouts 304.0 100 g 1 273 23 42 1 17 Detail
Rice porridge Natur Country Life 124.9 portion (35 g) 523 3 26 0,7 0,88 Detail
Dumplings homemade breaded 231.9 100 g 971 8 44 2 2 Detail
buckwheat flakes cereal Semix 372.5 pack (100 g) 1 560 13 70 2 7 Detail
millet flakes instant ARAX 182.0 50 g 762 5 34 1 2 Detail
oatmeal with hazelnuts Emco 250.7 portion (65 g) 1 050 7 41 5 5 Detail
chia oatmeal, blueberries, whey 239.3 65 g 1 002 7 35 3 6 Detail
Porridge natural EMCO -30% sugar 263.4 portion (65 g) 1 103 8 37 8 5 Detail
gluten-free oatmeal 192.2 50 g 805 7 34 3 Detail