How many calories in Gold ham sliced ​​Spar

Gold ham sliced ​​Spar

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Brand: Spar

Gold ham sliced ​​Spar contains

Nutritional values: Gold ham sliced ​​Spar

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Gold ham sliced ​​Spar (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

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Gold ham sliced ​​Spar (piece (16 g)) contain(s) 10 milligram(s) of sugar, 3 gram(s) of protein, 410 milligram(s) of fat, 20 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 16.4kcal in (piece (16 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

Gold ham sliced ​​Spar (pack (100 g)) contain(s) 50 milligram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 100 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 99.5kcal in (pack (100 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

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