How many calories in Jamon serrano

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Jamon serrano contains

Nutritional values: Jamon serrano

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Jamon serrano (1 g) contain(s) 0 grams of sugar, 310 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Jamon serrano (50 g) contain(s) 250 milligram(s) of sugar, 16 gram(s) of protein, 5 gram(s) of fat, 250 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 107.4kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

Jamon serrano (pack (80 g)) contain(s) 400 milligram(s) of sugar, 26 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 720 milligram(s) of carbohydrate. There are 204.6kcal in (pack (80 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Calorie chart

Jamon serrano (100 g) contain(s) 500 milligram(s) of sugar, 31 gram(s) of protein, 10 gram(s) of fat, 500 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 214.9kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Calorie chart

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