How many calories in Pikok Brandenburg smoked ham

Brand: Pikok

Pikok Brandenburg smoked ham contains

Nutritional values: Pikok Brandenburg smoked ham

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Pikok Brandenburg smoked ham (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Pikok Brandenburg smoked ham (100 g) contain(s) 700 milligram(s) of sugar, 21 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 220.6kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 47 minute(s) of Yoga or 76 minute(s) of Cleaning

Calorie chart

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