How many calories in pork chop with ham and cheese

Brand: LB Gastro

pork chop with ham and cheese contains

Nutritional values: pork chop with ham and cheese

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pork chop with ham and cheese (1 g) contain(s) 0 grams of sugar, 220 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

pork chop with ham and cheese (150 g) contain(s) 300 milligram(s) of sugar, 33 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 350.1kcal in (150 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning

Calorie chart

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