How many calories in Premier Penam bread wheat-rye

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Brand: Penam

Premier Penam bread wheat-rye contains

Nutritional values: Premier Penam bread wheat-rye

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Premier Penam bread wheat-rye (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Premier Penam bread wheat-rye (portion (30 g)) contain(s) 930 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 74.9kcal in (portion (30 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Calorie chart

Premier Penam bread wheat-rye (pack (500 g)) contain(s) 16 gram(s) of sugar, 46 gram(s) of protein, 26 gram(s) of fat, 28 gram(s) of fiber and 209 gram(s) of carbohydrate. There are 1249.1kcal in (pack (500 g)) which can be burnt by a 153 minute(s) of Jogging, 178 minute(s) of Cycling, 197 minute(s) of Swimming, 220 minute(s) of Walking, 260 minute(s) of Shopping, 269 minute(s) of Yoga or 431 minute(s) of Cleaning

Calorie chart

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