How many calories in Quail meat

Quail meat

1 rating(s) | Total rating value: 5 star(s)

Quail meat contains

Food content

Quail are more popular for their tiny speckled eggs than their meat. Like other poultry, quail are rich in protein and are good sources of zinc and B-vitamins. They have tender and flavorful flesh that has a more defined taste than chicken.

Nutritional values: Quail meat

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Quail meat (100 g) contain(s) 0 grams of sugar, 24 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 116.7kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Calorie chart

Quail meat (150 g) contain(s) 0 grams of sugar, 36 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 175.0kcal in (150 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

Quail meat (200 g) contain(s) 0 grams of sugar, 49 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 233.3kcal in (200 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Calorie chart

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