How many calories in raw corn

raw corn

raw corn contains

Food content

Corn contains large amounts of B vitamins, mineral substances, mainly contains iron, manganese, magnesium, selenium and zinc.

Health Impact

Maize strengthens the immune system, heart and muscles, improves brain function and promotes cell growth.

Practical advice

Processing pick ripe corn pieces with solid grains. We can store only a short time, grain or mealy.

Nutritional values: raw corn

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raw corn (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 229cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

Glycemic Index

70

raw corn (50 g) contain(s) 0 grams of sugar, 1 gram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 11.4kcal in (50 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Calorie chart

Glycemic Index

70

raw corn (75 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 17.1kcal in (75 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

Glycemic Index

70

raw corn (100 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 400 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 22.9kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

Glycemic Index

70

raw corn (150 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 600 milligram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 34.3kcal in (150 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

Glycemic Index

70

raw corn contains positive

raw corn contains mineral

raw corn contains vitamine

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