How many calories in red pepper

red pepper

1 rating(s) | Total rating value: 4 star(s)

red pepper contains

Food content

Red pepper is an excellent source of vitamin C, A, B and E, Z contains the minerals potassium, magnesium, calcium, iron, zinc and iodine.

Health Impact

Due to the content carotene slows the aging process and promote visual acuity and helps protect the skin. Peppers strengthen our immune system and aid digestion.

Practical advice

Generally, colored vegetables have a higher content of nutritive substances. From this point of view appear as red pepper valuable. Hot pepper enhances immunity and promotes digestion.

Nutritional values: red pepper

Compare

red pepper (1 g) contain(s) 40 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Calorie chart

red pepper (50 g) contain(s) 2 gram(s) of sugar, 500 milligram(s) of protein, 150 milligram(s) of fat, 850 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 17.6kcal in (50 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

red pepper (75 g) contain(s) 3 gram(s) of sugar, 750 milligram(s) of protein, 230 milligram(s) of fat, 1 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 26.2kcal in (75 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

red pepper (little piece (100 g)) contain(s) 4 gram(s) of sugar, 1 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 35.1kcal in (little piece (100 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

red pepper (large piece (150 g)) contain(s) 6 gram(s) of sugar, 2 gram(s) of protein, 450 milligram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 52.7kcal in (large piece (150 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Calorie chart

red pepper contains mineral

red pepper contains vitamine

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