How many calories in Soft cheese 0.5% fat low fat Milko

Soft cheese 0.5% fat low fat Milko

4 rating(s) | Total rating value: 3 star(s)

Brand: Milko

Soft cheese 0.5% fat low fat Milko contains

Food content

Cottage cheese is a source of valuable and also for the body easily usable protein. It includes other health beneficial substances - B group vitamins, retinol, beta carotene, phosphorus, potassium, calcium and others. MILKO curd cheese containing only 0.5% fat.

Health Impact

Proteins are essential for building muscle mass, but also the skin, hair, hormones, enzymes, involved in the immune system. Contained casein is important to protect the liver cells, it affects the growth of man supports brain activity and helps combat fatigue and psychological problems. Eating cheese protects our teeth from tooth decay and helps to prevent bone disease.

Practical advice

The curd is suitable for preparing desserts (creams, ice creams, fillings), can be used on or as part of the spread dough (dough becomes vláčnějším, reduce its energy and increase its nutritional value).

Nutritional values: Soft cheese 0.5% fat low fat Milko

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Soft cheese 0.5% fat low fat Milko (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

Soft cheese 0.5% fat low fat Milko (50 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 33.4kcal in (50 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Calorie chart

Soft cheese 0.5% fat low fat Milko (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 300 milligram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 67.1kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Calorie chart

Soft cheese 0.5% fat low fat Milko (pack (250 g)) contain(s) 9 gram(s) of sugar, 30 gram(s) of protein, 750 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 167.4kcal in (pack (250 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning

Calorie chart

Soft cheese 0.5% fat low fat Milko contains vitamine

Soft cheese 0.5% fat low fat Milko contains positive

Soft cheese 0.5% fat low fat Milko contains mineral

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