How many calories in Super Rice and Quinoa Marks & Spencer

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Brand: Marks&Spencer

Super Rice and Quinoa Marks & Spencer contains

Nutritional values: Super Rice and Quinoa Marks & Spencer

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Super Rice and Quinoa Marks & Spencer (1 g) contain(s) 20 milligram(s) of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

Super Rice and Quinoa Marks & Spencer (portion (150 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 9 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 192.7kcal in (portion (150 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Calorie chart

Super Rice and Quinoa Marks & Spencer (pack (300 g)) contain(s) 7 gram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 18 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 385.4kcal in (pack (300 g)) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 61 minute(s) of Swimming, 68 minute(s) of Walking, 80 minute(s) of Shopping, 83 minute(s) of Yoga or 133 minute(s) of Cleaning

Calorie chart

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