How many calories in The breaded ham lunch club

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The breaded ham lunch club contains

Nutritional values: The breaded ham lunch club

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The breaded ham lunch club (1 g) contain(s) 10 milligram(s) of sugar, 170 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

The breaded ham lunch club (portion (20 g)) contain(s) 200 milligram(s) of sugar, 3 gram(s) of protein, 900 milligram(s) of fat, 0 grams of fiber and 360 milligram(s) of carbohydrate. There are 23.1kcal in (portion (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Calorie chart

The breaded ham lunch club (pack (150 g)) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 174.1kcal in (pack (150 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

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