How many calories in Think strawberries and almonds Emco

Brand: Emco

Think strawberries and almonds Emco contains

Food content

Think strawberries and almonds Emco wholegrain contains 50% (oatmeal), sugar, extrudate (corn grits, wheat grits, raising agent: sodium bicarbonate), vegetable oil, wheat flour, wheat starch, almonds (2.5%), strawberry (1.5%), flavor, salt, antioxidant: ascorbyl palmitate, natural extract with a high content of tocopherols and soya lecithin.

Health Impact

Oat fiber is beneficial to our health, especially helps reduce blood cholesterol levels, a preventive effect against colon cancer and diseases of the digestive tract. It also helps in weight loss and obesity because it suppresses hunger and creates a feeling of satiety. Despite these benefits oat fiber product is Mind strawberries and almonds Emco more suitable for people who live an active lifestyle and have no problems with their weight. If you hold a slimming diet, choose rather mind without added sugar. The product contains or may contain these potential allergens: gluten, milk, walnuts, almonds, peanuts, sesame seeds, soy (soybeans).

Practical advice

Prepare homemade mind that does not contain unnecessary additives and white sugar. You can use a variety of different flakes, dried non-proliferation fruits, nuts, cocoa, high quality olive oil and a knob of butter and some natural sweeteners (honey, molasses, maple syrup, agave syrup, coconut sugar and other healthy ingredients).

Nutritional values: Think strawberries and almonds Emco

Compare

Think strawberries and almonds Emco (1 g) contain(s) 180 milligram(s) of sugar, 100 milligram(s) of protein, 140 milligram(s) of fat, 80 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Think strawberries and almonds Emco (30 g) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 130.8kcal in (30 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Calorie chart

Think strawberries and almonds Emco (40 g) contain(s) 7 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 174.3kcal in (40 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

Think strawberries and almonds Emco (50 g) contain(s) 9 gram(s) of sugar, 5 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 218.0kcal in (50 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Calorie chart

Think strawberries and almonds Emco (pack (375 g)) contain(s) 68 gram(s) of sugar, 36 gram(s) of protein, 52 gram(s) of fat, 28 gram(s) of fiber and 240 gram(s) of carbohydrate. There are 1635.1kcal in (pack (375 g)) which can be burnt by a 200 minute(s) of Jogging, 234 minute(s) of Cycling, 258 minute(s) of Swimming, 289 minute(s) of Walking, 341 minute(s) of Shopping, 352 minute(s) of Yoga or 564 minute(s) of Cleaning

Calorie chart

Think strawberries and almonds Emco (pack (750 g)) contain(s) 135 gram(s) of sugar, 73 gram(s) of protein, 105 gram(s) of fat, 57 gram(s) of fiber and 480 gram(s) of carbohydrate. There are 3270.0kcal in (pack (750 g)) which can be burnt by a 400 minute(s) of Jogging, 467 minute(s) of Cycling, 516 minute(s) of Swimming, 577 minute(s) of Walking, 681 minute(s) of Shopping, 703 minute(s) of Yoga or 1,128 minute(s) of Cleaning

Calorie chart

Think strawberries and almonds Emco contains positive

Think strawberries and almonds Emco contains vitamine

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