How many calories in Traditional ham spreads Olma

Traditional ham spreads Olma

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Brand: Olma

Traditional ham spreads Olma contains

Nutritional values: Traditional ham spreads Olma

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Traditional ham spreads Olma (1 g) contain(s) 50 milligram(s) of sugar, 40 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Traditional ham spreads Olma (in a sandwich (10 g)) contain(s) 470 milligram(s) of sugar, 360 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 650 milligram(s) of carbohydrate. There are 32.2kcal in (in a sandwich (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Calorie chart

Traditional ham spreads Olma (in a sandwich (15 g)) contain(s) 700 milligram(s) of sugar, 540 milligram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 970 milligram(s) of carbohydrate. There are 48.4kcal in (in a sandwich (15 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

Traditional ham spreads Olma (pack (150 g)) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 48 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 484.8kcal in (pack (150 g)) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 77 minute(s) of Swimming, 86 minute(s) of Walking, 101 minute(s) of Shopping, 104 minute(s) of Yoga or 167 minute(s) of Cleaning

Calorie chart

Traditional ham spreads Olma (pack (200 g)) contain(s) 9 gram(s) of sugar, 7 gram(s) of protein, 64 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 646.5kcal in (pack (200 g)) which can be burnt by a 79 minute(s) of Jogging, 92 minute(s) of Cycling, 102 minute(s) of Swimming, 114 minute(s) of Walking, 135 minute(s) of Shopping, 139 minute(s) of Yoga or 223 minute(s) of Cleaning

Calorie chart

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