How many calories in Wafer thin ham Marks & Spencer

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Brand: Marks&Spencer

Wafer thin ham Marks & Spencer contains

Nutritional values: Wafer thin ham Marks & Spencer

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Wafer thin ham Marks & Spencer (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Wafer thin ham Marks & Spencer (100 g) contain(s) 400 milligram(s) of sugar, 20 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 104.6kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Calorie chart

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