How many calories in whole wheat toast wheat Penam

Brand: Penam

whole wheat toast wheat Penam contains

Nutritional values: whole wheat toast wheat Penam

Compare

whole wheat toast wheat Penam (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

whole wheat toast wheat Penam (11 g) contain(s) 150 milligram(s) of sugar, 1 gram(s) of protein, 210 milligram(s) of fat, 830 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 25.0kcal in (11 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

whole wheat toast wheat Penam (26 g) contain(s) 360 milligram(s) of sugar, 3 gram(s) of protein, 490 milligram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 59.2kcal in (26 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Calorie chart

Write your own review for whole wheat toast wheat Penam

How do you rate this food?

Reviews

Related food for whole wheat toast wheat Penam

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Rye bread Jean Pierre sliced ​​wholemeal rye bread 56 g 492 3 21 1 5 Detail
Kncke-brot wholemeal rye WASA original 12 g 169 1 7 0,18 2 Detail
whole wheat bread toast dark Rivercote slice (25 g) 270 2 10 1 2 Detail
Kncke-brot of wholemeal rye flour Jean Pierre piece (9 g) 136 0,99 5 0,54 1 Detail
Active delicate rolls with whole grain flour Bonavita 12 g 198 1 8 0,8 1 Detail
wholemeal rye cakes Vepy piece (5 g) 76 0,47 3 0,23 0,83 Detail
Kncke-brot wholemeal rye Clever slice (9 g) 127 0,81 6 0,15 1 Detail
Wholemeal crispbread Sesame Jean Pierre piece (10 g) 152 1 6 0,6 2 Detail
Kncke-brot wholemeal rye Jean Pierre piece (9 g) 128 0,86 6 0,15 1 Detail
Knäckerbrot Burger Delikatess wholemeal rye piece (9 g) 129 0,77 6 0,14 2 Detail