How many calories in Penam day fit Rye

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Brand: Penam

Penam day fit Rye contains

Nutritional values: Penam day fit Rye

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Penam day fit Rye (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

Penam day fit Rye (little slice (20 g)) contain(s) 600 milligram(s) of sugar, 1 gram(s) of protein, 200 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 37.7kcal in (little slice (20 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

Penam day fit Rye (slice (50 g)) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 500 milligram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 94.3kcal in (slice (50 g)) which can be burnt by a 12 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Calorie chart

Penam day fit Rye (thick slice (70 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 700 milligram(s) of fat, 6 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 132.0kcal in (thick slice (70 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Calorie chart

Penam day fit Rye (100 g) contain(s) 3 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 188.6kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 41 minute(s) of Yoga or 65 minute(s) of Cleaning

Calorie chart

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