How many calories in Super Soft Whole Wheat Sandwich OLZ
Brand: Ölz Der Meisterbäcker
Super Soft Whole Wheat Sandwich OLZ contains
Best nutritional profiles:
Nutritional values: Super Soft Whole Wheat Sandwich OLZ
CompareSuper Soft Whole Wheat Sandwich OLZ (1 g) contain(s) 60 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 70 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Super Soft Whole Wheat Sandwich OLZ (slice (37 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 92.9kcal in (slice (37 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Calorie chart
Super Soft Whole Wheat Sandwich OLZ (38 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 95.2kcal in (38 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning
Calorie chart
Super Soft Whole Wheat Sandwich OLZ (40 g) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 100.3kcal in (40 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Calorie chart
Super Soft Whole Wheat Sandwich OLZ (piece (45 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 112.9kcal in (piece (45 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Calorie chart
Super Soft Whole Wheat Sandwich OLZ (100 g) contain(s) 6 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 7 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 251.0kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning
Calorie chart
Super Soft Whole Wheat Sandwich OLZ (pack (375 g)) contain(s) 24 gram(s) of sugar, 33 gram(s) of protein, 16 gram(s) of fat, 26 gram(s) of fiber and 154 gram(s) of carbohydrate. There are 941.2kcal in (pack (375 g)) which can be burnt by a 115 minute(s) of Jogging, 134 minute(s) of Cycling, 149 minute(s) of Swimming, 166 minute(s) of Walking, 196 minute(s) of Shopping, 202 minute(s) of Yoga or 325 minute(s) of Cleaning