How many calories in whole wheat toast ham cheese ketchup 30%

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whole wheat toast ham cheese ketchup 30% contains

Nutritional values: whole wheat toast ham cheese ketchup 30%

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whole wheat toast ham cheese ketchup 30% (1 g) contain(s) 50 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

whole wheat toast ham cheese ketchup 30% (90 g) contain(s) 4 gram(s) of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 209.2kcal in (90 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Calorie chart

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